Sports Research MCT Oil | Depth Guide
Sports Research MCT Oil is a 32-ounce bottle containing pure MCT oil sourced from organic coconuts with a full spectrum of MCT, capric (c8), caprylic (c10) and lauric acid (c12). It is marketed as a fuel for the brain and body, as when combined with a low carbohydrate diet, medium chain triglycerides (MCTs) provide energy for the body and brain by aiding in ketone production. It can be added to coffee, tea, or ketogenic smoothies to provide energy for the start of the day. The oil is sustainably and organically sourced from coconuts grown in the Philippines and is 100% free of palm oil. It is also verified by third parties, including the USDA Organic Project, Non-GMO Project, and is keto, paleo and vegan-friendly, making it suitable for vegan, dairy-free, and gluten-free diets.
Ratings of Sports Research MCT Oil
User ratings from Amazon
|Easy to swallow||4.8|
|Easy to use||4.6|
Opinions of Sports Research MCT Oil:
In addition to my personal experience consuming this specific brand, which I loved, we did a broader search on the internet and found that it is a favorite brand among Americans. Among some of the opinions we found, people say they are happy with the SR MCT Oil like @el__walker0 that say: it is a more practical option than coconut oil because it is liquid and unflavored (with a very mild coconut taste). People say it blends well with foods and beverages and they add it to their tea and coffee without being able to taste it. It also works well with yogurt smoothies, although they haven't tried cooking with it. People also say they appreciate that the product is well packaged and the nutritional information is clear. It's also important to them that there are no other additives, especially sugar.
@Ktayy22: "I have been following a low carb diet and am glad I added this mct oil to my daily routine. It does not have a flavor or after taste. I just mix it into my coffee or tea in the mornings. It seems to give me an energy boost. I really love that it comes in a big bottle because it lasts me a while!"
How to take Sports Research MCT Oil?
Sports Research MCT Oil can be taken in different ways. Here are some suggestions:
Add to hot beverages: it can be added to coffee, tea, or hot beverages to get an energy boost at the start of the day.
Mix in smoothies or shakes: it can be added to smoothies or shakes to get an energy boost.
Cook or fry: it can be used for cooking or frying instead of other oils.
It is important to follow the dosage instructions on the product label and to speak with a healthcare professional before adding MCT Oil to your diet.
When to take Sports Research MCT Oil?
The recommended time to take Sports Research MCT Oil depends on your personal goals and how your body reacts to it. Some people consume it in the morning as part of their breakfast or add it to their drinks and meals throughout the day for a source of energy. Others take it before exercise to increase their performance and reduce fatigue. It is important to consult with a doctor or health professional before starting to take Sports Research MCT Oil to get personalized recommendations.