BSN Micronized Creatine Monohydrate Powder - Best Quality and Value

BSN Micronized Creatine Monohydrate Powder: A REVIEW

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BSN Micronized Creatine Monohydrate Powder is a well-known brand in the sports nutrition industry, offering a high-quality supplement. Creatine is a naturally occurring substance that plays a crucial role in energy production and muscle building. Choosing the right brand of creatine can be a daunting task, as there are numerous options available in the market. BSN Micronized Creatine Monohydrate Powder stands out from the crowd due to its high-quality ingredients, effective formulation, and positive results reported by users. In this article, we will delve into the features and benefits of BSN Micronized Creatine Monohydrate Powder, helping you make an informed decision about whether this brand is right for you:
BSN Micronized Creatine Monohydrate Powder promises to deliver high-quality creatine monohydrate in a easily mixable and absorbable form. The brand claims that their micronized formula enhances the solubility and dispersion of the creatine in water, leading to faster and more efficient absorption by the muscles. BSN Micronized Creatine Monohydrate Powder is also pure and free of any added fillers or artificial ingredients, ensuring that users get the maximum benefits from the supplement. The brand promises that users will experience increased energy, strength, and muscle mass when using this product as part of a consistent workout regimen. Overall, BSN Micronized Creatine Monohydrate Powder promises to provide a safe and effective supplement for individuals looking to enhance their athletic performance and physical results.

About this item:

    • Support lean muscle mass: Help you get the most out of your workout
    • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
    • Support strength & power: Aid in the ability to push heavy weight
    • Support performance – help take your training to the next level
    • 5 gram of Creatine monohydrate per serving – the industry standard of recommended intake
    • Easily mixes in liquid – micronized to dissolve quickly
    • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Suplement facts:

Supplement Facts
Serving Size: 5.15g
Servings Per Container: 60
Amount Per Serving
Calories 0
Total Carbohydrates

Creatine Monohydrate



Rating: (online reviews): 

4.6 out of 5
4,220 global ratings






Benefis of taking BSN Micronized Creatine Monohydrate Powder:

  • Micronization: BSN's Micronized Creatine Monohydrate Powder is processed to have smaller particle size, leading to better solubility and faster absorption compared to regular creatine monohydrate.

  • Purity: BSN claims to use high-quality, pure ingredients without any added fillers or artificial substances. This can result in a more potent and effective supplement compared to other brands that use lower quality ingredients.

  • Formulation: BSN's formula may contain specific proportions of creatine monohydrate and other ingredients that are optimized for maximum efficacy and results.

  • Brand reputation: BSN is a well-established brand in the sports nutrition industry with a strong reputation for quality and reliability. This can give users more confidence in the product compared to lesser-known brands.

Cons of taking taking BSN Micronized Creatine Monohydrate Powder

While BSN Micronized Creatine Monohydrate Powder may offer many benefits, there are also some potential downsides to consider. Some of the cons of taking this supplement include:

  • Cost: BSN Micronized Creatine Monohydrate Powder is a premium brand, and its price point may be higher compared to other creatine supplements.

  • Taste: Some users have reported that the taste of the powder is not as pleasant as other brands.

  • Digestive issues: Creatine can cause digestive issues such as bloating, gas, and diarrhea in some individuals.

  • Drug interactions: Creatine may interact with certain medications, such as those used to treat diabetes and high blood pressure.

  • Safety concerns: While creatine is considered safe for healthy adults when taken in recommended doses, long-term effects of supplementation are not well understood.

It's important to keep in mind that these cons may not apply to all individuals and may vary based on individual health, dietary habits, and other factor

User reviews:

In general most of the reviews are good from users however there are also some not so good things: this is what people say:

1. @Chad : 

"I've been using creatine for 30 years, this is now the only one I buy. Completely tasteless, extremely fine, mixes with anything."

2. @Jon L: 

"Good value for the money, mixes easily and tastes of nothing"

I trust the Optimum Nutrition brand. My family has used their protein powder for years and never had problems.."

3. @BS az:

"I have had this particular creatine in my recurring subscription orders for quite a while now. I think is has good value for the price while still going into solution well. I usually mix it into my morning tall glass of water, so I prefer to have supplements that go into solution well, which this one does.

At this point there's enough good evidence supporting regular use of creatine that I just consider part of a daily vitamin regimen..

I also found that with taking one tablet before exercise (then one after) I was able to do my exercises for longer. I even managed to do my first ever press up.

Highly recommended!"

How to take BSN Micronized Creatine Monohydrate:   

The exact way to take BSN Micronized Creatine Monohydrate Powder depends on the recommended serving size provided by the manufacturer, which can vary based on individual needs and goals. However, here is a general guideline for taking BSN Micronized Creatine Monohydrate Powder:

  1. Start with a loading phase: To quickly saturate your muscles with creatine, it is recommended to start with a loading phase of 20 grams of creatine per day for 5-7 days, divided into 4 equal doses.

  2. Maintenance phase: After the loading phase, you can switch to a lower maintenance dose of 2-5 grams of creatine per day.

  3. Mix with water or juice: Mix the recommended serving size of BSN Micronized Creatine Monohydrate Powder with water or juice and drink immediately. It is best to take the supplement with a carbohydrate-rich beverage, as it has been shown to enhance creatine absorption.

  4. Timing: It is recommended to take creatine before or after your workout for maximum benefits.

It is important to note that the recommended dosage and timing may vary based on individual needs and goals. It is best to follow the manufacturer's instructions and to speak with a healthcare professional before starting to use any supplement, including BSN Micronized Creatine Monohydrate Powder.


Price BSN Micronized Creatine Monohydrate:

 Normally you can Optimum Nutrition Micronized Creatine Monohydrate for $54 dolars.


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